tag:blogger.com,1999:blog-6042613739572921643.post7406775940837288385..comments2023-09-08T10:27:30.095+01:00Comments on Fifty, Fat and Grumpy: Highs and Lows and Losing the Momentum, etc.Fat Grumphttp://www.blogger.com/profile/14563154952353175490noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6042613739572921643.post-34252263086466958782010-10-02T14:54:33.220+01:002010-10-02T14:54:33.220+01:00A lot of wisdom there, Grumpy.
The most critica...A lot of wisdom there, Grumpy. <br /><br />The most critical thing, I think, is not to beat ourselves up when our eating back-slides. For me, that's how an ugly black spiral plummet can start. It has taken me years to learn this, but if I overeat, I let it go. No niggling guilt. <br /><br />No niggling zone. Think about it.Genie @ Diet of 51https://www.blogger.com/profile/12666514999795984295noreply@blogger.comtag:blogger.com,1999:blog-6042613739572921643.post-2810649811643742782010-10-02T03:45:18.736+01:002010-10-02T03:45:18.736+01:00glad to hear your son is doing better..It's go...glad to hear your son is doing better..It's good he has you to take care of him but remember you need to take care of yourself too so you will be there for him when he really needs you..<br />Ups & Downs...we all have them..learning how to live with the "downs" is hard..if you figure it out let me know..Lady Suehttp://ladysue50.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-6042613739572921643.post-84842931268170637642010-10-01T22:05:08.570+01:002010-10-01T22:05:08.570+01:00Yes, you definitely did turn your negative self ta...Yes, you definitely did turn your negative self talk to positive and all in one post!!! Good for you!! That makes me believe that you can do this. Remember one step at a time. Put yourself first. Take care of yourself because if you do not...well have you seen this post from Polar's mom??<br />http://polarspage.blogspot.com/2010/09/graphic-times-call-for-graphic-measures.htmlMichelehttps://www.blogger.com/profile/16422138891797605472noreply@blogger.comtag:blogger.com,1999:blog-6042613739572921643.post-54466863957174941982010-10-01T18:15:28.051+01:002010-10-01T18:15:28.051+01:00I think the first step to making life long changes...I think the first step to making life long changes is recognizing where are weaknesses are and working on that.. we have to understand where we came from accept that.. and then create a different way... it can be done.. and you are right blogging can be so therapeutic sometimes..Honib1https://www.blogger.com/profile/15646622694939641707noreply@blogger.comtag:blogger.com,1999:blog-6042613739572921643.post-23352649207914994032010-10-01T14:36:37.562+01:002010-10-01T14:36:37.562+01:00Brilliantly written - darn right, my dear!
Life d...Brilliantly written - darn right, my dear!<br /><br />Life does indeed seem to be a whole series of ups, downs and fairly 'normal' plateaus but the most important thing of all, as you say, is that "We matter!".<br /><br />As long as we can hang onto that one important concept, even if we go off base for a little while, we haven't given up and we WILL be successful in the end. We MUST care about and take care of ourselves though.<br /><br />Hang in there and things will turn a corner for you. I really hope your son will be better soon too. Big hugs from me.Denizhttps://www.blogger.com/profile/09633002838343992787noreply@blogger.comtag:blogger.com,1999:blog-6042613739572921643.post-85980723494320509862010-10-01T14:26:10.013+01:002010-10-01T14:26:10.013+01:00We are both going through the same thing!! Yeah I&...We are both going through the same thing!! Yeah I'm not alone...I'm not broken...I guess I'm just normal and so are you!!!<br /><br />I agree life gets us down...I go there too...I'm in it now! <br /><br />But we're going to pick ourselves back up and we're going to do this thing!!!<br /><br />Lets get back on that mountain top. We can do it!!<br /><br />Hugs!Joyhttps://www.blogger.com/profile/03722527731126817253noreply@blogger.comtag:blogger.com,1999:blog-6042613739572921643.post-70868408449777531892010-10-01T13:20:41.568+01:002010-10-01T13:20:41.568+01:00Thank you. I had 3 bad food days last week resulti...Thank you. I had 3 bad food days last week resulting in a gain at weigh in. It wasn't a surprise but it was a disappointment. I blogged about feeling worthless and trying to encourage myself to feel of value in agreement with the opinions of those who love and support me. It is an ongoing effort. It is a worthwhile effort however long it takes. You reminded me today that I will have those good, bad and indifferent days and that makes me human and normal in many ways. I am glad I keep up with your posts. You grump!Potato Divahttps://www.blogger.com/profile/01787633249963856211noreply@blogger.comtag:blogger.com,1999:blog-6042613739572921643.post-16644931434734466042010-10-01T13:07:45.414+01:002010-10-01T13:07:45.414+01:00Heck, if it weren't for blogging I think I'...Heck, if it weren't for blogging I think I'd have retreated back into that uncaring state and made no progress last month. Good days, bad days, bad news, good news, we carry on. You're doing fine.Anonymousnoreply@blogger.com